主要題名-中文:第七式-肩前托球（分類號CABE_07）
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- 資料識別：
- 分類號:CABE_07
- 資料類型：
- 民俗技藝
- 影音
- 主題與關鍵字：
- 太極十八式
- 武術技藝
- 描述：
- 中文說明:（１）當彎腰和兩手在後下方盡處時，伸腰，左手不動，右手翻掌向左上方升，與左肩平高時做托球動作，重心放在左腳上，右腳尖著地，右腳跟可以抬起。在托球時吸氣，接著右手返回右下方，同時呼氣。 （２）重心移至右腳，左腳尖用力，腳跟抬起的同時，左手從左下方往前舉至右上方，手在右肩時，做托球動作，同時吸氣。接著左手返回左下方，同時呼氣。 要點：左右手托球時，眼睛可視托球處，同側腳尖可用力做蹬地動作。托球、蹬地、吸氣動作協調。練習次數六次。
- 英文說明:Previous form leads directly into this one. (1) When you are bent at the waist and your hands are back and down as far as they will go, straighten your waist without changing the position of your left hand. Rotate your right hand and extend your hand up and left. When your right hand is level with your left shoulder, hold your hand as though you were holding a ball in it. Shift your center of gravity onto your left foot. Push down on the ground with the balls of your right foot while lifting the heel of your right foot. Breathe in when “holding the ball.” Bring your right hand back to the lower right side of your body. Perform this movement while breathing out. (2) Shift your center of gravity onto your right foot. Push down on the ground with the balls of your left foot on the ground while lifting the heel of your left foot. Raise your left hand from the lower left side of your body up and right. When your left hand is level with your right shoulder, hold your hand as though you were holding a ball in it. Breathe in when “holding the ball.” Bring your left hand back to the lower left side of your body while breathing out. Key points: When your right hand is holding the ball, you can watch the place where the ball would be, while pushing the balls of your feet onto the ground as if you were taking a step. Perform the “ball carrying,” step and breathing actions smoothly. Perform this form six times.
- 日期：
- 館藏日期:2006/10/26
- 管理權：
- 典藏國家:中華民國
- 典藏單位:台灣民俗文物館
授權聯絡窗口
- 台中市民俗公園台灣民俗文物館
柯怡華
04-22451310
folkpark-1@asia.edu.tw
