主要題名-中文:第五式-定步倒卷肱（分類號CABE_05）
推薦分享
資源連結
連結到原始資料 (您即將開啟新視窗離開本站)後設資料
- 資料識別：
- 登錄號:CPU_05
- 資料類型：
- 民俗技藝
- 影音
- 主題與關鍵字：
- 太極十八式
- 武術技藝
- 描述：
- 中文說明:（１）站好馬步，將小腹前交叉的兩手，翻掌，掌心朝上，兩手前後相離，左手往前上方伸，右手經腹前由下向後上方劃弧平舉，腰往右轉，眼神看右手，同時吸氣。然後提右臂屈肘，掌心朝前，經耳側向前推出，同時呼氣，接著，前伸的左手平行往胸前收，剛好與右手小魚際相擦而過。 （２）右手繼續向後上方劃弧平舉，腰往左轉，眼神看左手，同時吸氣。然後提左臂屈肘，掌心朝前，經耳側向前推出，同時呼氣，接著，前伸的右手平行往胸前收，剛好與左手小魚際相擦而過。如此，左右手交替進行。 要點：兩手以胸前交叉為界，後拉時為吸氣，推掌時為呼
- 英文說明:Previous form leads directly into this one. (1) While in the horse stance with your hands crossed in front of your lower abdomen, turn your palms over so that they are facing up and spread your hands apart, extending your left hand in front of you and up and your right hand past your abdomen and down and back and up again so that it forms a curve facing upward. This should be done while you turn your hips to the right and as you watch your right hand. Perform this movement while breathing in. Then raise your right arm, bent at the elbow, past your right hand, palm facing forward, and past your right ear and to the front. Breathe out while doing this. Pull your left hand, which is currently in front of you, back toward your chest while keeping it horizontal to the ground, so that your hands brush past each other in front of you. (2) Your right hand should continue going backward so that it forms a curve facing upward. This should be done while you turn your hips to the left and as you watch your left hand. Perform this movement while breathing in. Then raise your left arm, bent at the elbow, past your left hand, palm facing forward, by your left ear and to the front. Breathe out while doing this. Pull your right hand, which is currently in front of you, back toward your chest while keeping it horizontal to the ground, so that your hands brush past each other in front of you. Do this with the left and right sides in turn. Key points: Hands should cross in front of your chest. Inhale when pulling hand back in and exhale when pushing hand forward. Perform this form six times.
- 日期：
- 館藏日期:2006/10/26
- 管理權：
- 典藏國家:中華民國
- 典藏單位:台灣民俗文物館
授權聯絡窗口
- 台中市民俗公園台灣民俗文物館
柯怡華
04-22451310
folkpark-1@asia.edu.tw
