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符合的藏品
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主要題名-中文:第十六式-環轉飛...
. (2) Change direction and do three times. Key points: Rotate your waist as you sweep your arms.....more
- 106/141
主要題名-中文:第十五式-大雁飛...
, raising your arms together as you breathe in. Key points: Keep your wrists supple. Breathe in and out.....more
- 107/141
主要題名-中文:第十四式-伸臂沖...
fist as you inhale and exhale as you draw it back in to its original position. Key points: Take.....more
- 108/141
主要題名-中文:第十七式-踏步拍...
shoulder. Perform this movement while breathing in. Key points: Raising your hands, dribbling.....more
- 109/141
主要題名-中文:第十六式-環轉飛...
. (2) Change direction and do three times. Key points: Rotate your waist as you sweep your arms.....more
- 110/141
主要題名-中文:第十五式-大雁飛...
, raising your arms together as you breathe in. Key points: Keep your wrists supple. Breathe in and out.....more
- 111/141
主要題名-中文:第十四式-伸臂沖...
fist as you inhale and exhale as you draw it back in to its original position. Key points: Take.....more
- 112/141
主要題名-中文:第十七式-踏步拍...
shoulder. Perform this movement while breathing in. Key points: Raising your hands, dribbling.....more
- 113/141
主要題名-中文:第九式-轉腰推掌...
breathing in. Return to original position while you are breathing out. Key points: Pushing your flat.....more
- 114/141
主要題名-中文:第六式-湖心劃船...
facing forward, Perform this movement while breathing in. Key points: Be sure to straighten your.....more
- 115/141
主要題名-中文:第十式-馬步雲手...
this movement while breathing out. Key points: Be sure that you move your hands gently with your eyes.....more
- 116/141
主要題名-中文:第十二式-推波助...
breathing out. Key points: When drawing your arms back, shift your center of gravity back while.....more
- 117/141
主要題名-中文:第十三式-飛鴿展...
breathing out. Key points: Shift your body backward while flapping your arms like wings. Inhale.....more
- 118/141
主要題名-中文:第十八式-按掌平...
to in front of your lower abdomen. Perform this movement while breathing out. Key points: Inhale when.....more
- 119/141
主要題名-中文:第六式-湖心劃船...
facing forward, Perform this movement while breathing in. Key points: Be sure to straighten your.....more
- 120/141