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符合的藏品
共找到 30 筆符合的資料
主要題名-中文:第十四式-伸臂沖...
as you inhale and exhale as you draw it back in to its original position. (2) Punch with your left.....more
- 1/30
主要題名-中文:第十四式-伸臂沖...
as you inhale and exhale as you draw it back in to its original position. (2) Punch with your left.....more
- 2/30
主要題名-中文:第十式-馬步雲手...
. As you twist your waist to the left, move both hands to the left. Perform this movement while.....more
- 3/30
主要題名-中文:第十式-馬步雲手...
. As you twist your waist to the left, move both hands to the left. Perform this movement while.....more
- 4/30
主要題名-中文:第五式-定步倒卷...
of you and up and your right hand past your abdomen and down and back and up again so that it forms.....more
- 5/30
主要題名-中文:第五式-定步倒卷...
of you and up and your right hand past your abdomen and down and back and up again so that it forms.....more
- 6/30
主要題名-中文:第七式-肩前托球...
。練習次數六次。 英文說明:Previous form leads directly into this one. (1) When you are bent at the waist.....more
- 7/30
主要題名-中文:第十一式-撈海觀...
them as you breathe in. (2) Sweep your crossed hands up as you arc your back. After your hands go.....more
- 8/30
主要題名-中文:第七式-肩前托球...
。練習次數六次。 英文說明:Previous form leads directly into this one. (1) When you are bent at the waist.....more
- 9/30
主要題名-中文:第十一式-撈海觀...
them as you breathe in. (2) Sweep your crossed hands up as you arc your back. After your hands go.....more
- 10/30
主要題名-中文:第四式-輪臂分雲...
center of gravity to between legs as you change to a “horse-riding stance” (legs spread as if you.....more
- 11/30
主要題名-中文:第四式-輪臂分雲...
center of gravity to between legs as you change to a “horse-riding stance” (legs spread as if you.....more
- 12/30
主要題名-中文:第九式-轉腰推掌...
while breathing in. Return to original position while you are breathing out. (2) Twist upper.....more
- 13/30
主要題名-中文:第六式-湖心劃船...
the palms of both hands upward and sweep your arms upward going past your lower abdomen. Raise you.....more
- 14/30
主要題名-中文:第十二式-推波助...
. (1) Push you hands forward and up, then bend your elbows and draw them into your chest with your.....more
- 15/30