符合的藏品

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主要題名-中文:第十二式-推波助...

palms facing out toward the front. Shift your center of gravity to your right foot. Plant the heel.....more

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parallel to the ground until they are together in front of your chest. Perform this movement while.....more

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torso to the right. Push your flat left hand out hard in front of you. Perform this movement while.....more

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palms facing out toward the front. Shift your center of gravity to your right foot. Plant the heel.....more

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parallel to the ground until they are together in front of your chest. Perform this movement while.....more

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width or slightly wider with your back straight and your eyes to the front. Draw in your chest while.....more

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width or slightly wider with your back straight and your eyes to the front. Draw in your chest while.....more

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) Your hands should now be low in front of your trunk. Now, raise your arms, while keeping them.....more

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) Your hands should now be low in front of your trunk. Now, raise your arms, while keeping them.....more

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