符合的藏品

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主要題名-中文:第十四式-伸臂沖...

your fists on either side of your waist with your palms facing up. 　 (1) Punch with your right fist.....more

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with your thumbs facing outward, next to your hips. Draw the elbow of your left arm back. Twist upper.....more

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facing forward, Perform this movement while breathing in. 　　Key points: Be sure to straighten your.....more

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palms facing out toward the front. Shift your center of gravity to your right foot. Plant the heel.....more

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pushed forward. Straighten them out so that they are parallel to the ground with your palms facing.....more

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facing forward, Perform this movement while breathing in. 　　Key points: Be sure to straighten your.....more

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with your thumbs facing outward, next to your hips. Draw the elbow of your left arm back. Twist upper.....more

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palms facing out toward the front. Shift your center of gravity to your right foot. Plant the heel.....more

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pushed forward. Straighten them out so that they are parallel to the ground with your palms facing.....more

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past the top of your head, extend and spread your arms with your palms facing each other. Lean your.....more

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past the top of your head, extend and spread your arms with your palms facing each other. Lean your.....more

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