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符合的藏品
共找到 24 筆符合的資料
主要題名-中文:第六式-湖心劃船...
the palms of both hands upward and sweep your arms upward going past your lower abdomen. Raise you.....more
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主要題名-中文:第六式-湖心劃船...
the palms of both hands upward and sweep your arms upward going past your lower abdomen. Raise you.....more
- 2/24
主要題名-中文:第十六式-環轉飛...
in front of lower abdomen. (1) Extend your arms out straight and sweep them up and to the left as you.....more
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主要題名-中文:第十六式-環轉飛...
in front of lower abdomen. (1) Extend your arms out straight and sweep them up and to the left as you.....more
- 4/24
主要題名-中文:第十三式-飛鴿展...
的。兩手後展時為吸氣，兩手前收時為呼氣。練習六次。 英文說明:Previous form leads directly into this one. (1) Your arms are now.....more
- 5/24
主要題名-中文:第十三式-飛鴿展...
的。兩手後展時為吸氣，兩手前收時為呼氣。練習六次。 英文說明:Previous form leads directly into this one. (1) Your arms are now.....more
- 6/24
主要題名-中文:第一式-起勢調息...
stretching your back and hanging your arms naturally at your sides. Perform the following movements.....more
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主要題名-中文:第一式-起勢調息...
stretching your back and hanging your arms naturally at your sides. Perform the following movements.....more
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主要題名-中文:第十五式-大雁飛...
, raising your arms together as you breathe in. Key points: Keep your wrists supple. Breathe in and out.....more
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主要題名-中文:第十五式-大雁飛...
, raising your arms together as you breathe in. Key points: Keep your wrists supple. Breathe in and out.....more
- 10/24
主要題名-中文:第八式-轉體望月...
directly into this one. (1) Stand naturally with your hands at your sides. Sweep both of your arms back.....more
- 11/24
主要題名-中文:第八式-轉體望月...
directly into this one. (1) Stand naturally with your hands at your sides. Sweep both of your arms back.....more
- 12/24
主要題名-中文:第四式-輪臂分雲...
outward with your arms straight and slowly sweep your hands, palms facing downward, back down so.....more
- 13/24
主要題名-中文:第四式-輪臂分雲...
outward with your arms straight and slowly sweep your hands, palms facing downward, back down so.....more
- 14/24
主要題名-中文:第二式-開闊胸懷...
. Turn your hands so that your palms are facing inward toward each other and spread your arms to your.....more
- 15/24