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符合的藏品
共找到 90 筆符合的資料
主要題名-中文:第十四式-伸臂沖...
fist as you inhale and exhale as you draw it back in to its original position. Key points: Take.....more
- 61/90
主要題名-中文:第十七式-踏步拍...
shoulder. Perform this movement while breathing in. Key points: Raising your hands, dribbling.....more
- 62/90
主要題名-中文:第九式-轉腰推掌...
breathing in. Return to original position while you are breathing out. Key points: Pushing your flat.....more
- 63/90
主要題名-中文:第六式-湖心劃船...
facing forward, Perform this movement while breathing in. Key points: Be sure to straighten your.....more
- 64/90
主要題名-中文:第十式-馬步雲手...
this movement while breathing out. Key points: Be sure that you move your hands gently with your eyes.....more
- 65/90
主要題名-中文:第十二式-推波助...
breathing out. Key points: When drawing your arms back, shift your center of gravity back while.....more
- 66/90
主要題名-中文:第十三式-飛鴿展...
breathing out. Key points: Shift your body backward while flapping your arms like wings. Inhale.....more
- 67/90
主要題名-中文:第十八式-按掌平...
to in front of your lower abdomen. Perform this movement while breathing out. Key points: Inhale when.....more
- 68/90
主要題名-中文:第六式-湖心劃船...
facing forward, Perform this movement while breathing in. Key points: Be sure to straighten your.....more
- 69/90
主要題名-中文:第九式-轉腰推掌...
breathing in. Return to original position while you are breathing out. Key points: Pushing your flat.....more
- 70/90
主要題名-中文:第十二式-推波助...
breathing out. Key points: When drawing your arms back, shift your center of gravity back while.....more
- 71/90
主要題名-中文:第十式-馬步雲手...
this movement while breathing out. Key points: Be sure that you move your hands gently with your eyes.....more
- 72/90
主要題名-中文:第十三式-飛鴿展...
breathing out. Key points: Shift your body backward while flapping your arms like wings. Inhale.....more
- 73/90
主要題名-中文:第十八式-按掌平...
to in front of your lower abdomen. Perform this movement while breathing out. Key points: Inhale when.....more
- 74/90
主要題名-中文:第一式-起勢調息...
out. Key points: Allow your shoulders and elbows to hang and your fingers to curl naturally. Your.....more
- 75/90