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符合的藏品
共找到 43 筆符合的資料
主要題名-中文:第四式-輪臂分雲...
that it intersects with your right hand which is held palm facing up. Perform this movement while.....more
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主要題名-中文:第一式-起勢調息...
this movement while breathing in. (2) Squat while keeping your torso straight. Bend knees.....more
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主要題名-中文:第一式-起勢調息...
this movement while breathing in. (2) Squat while keeping your torso straight. Bend knees.....more
- 18/43
主要題名-中文:第十五式-大雁飛...
hands down like a wild goose in flight. Perform this movement while breathing out. (2) Stand up.....more
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主要題名-中文:第十五式-大雁飛...
hands down like a wild goose in flight. Perform this movement while breathing out. (2) Stand up.....more
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主要題名-中文:第三式-揮舞彩虹...
facing downward. This movement should be made while breathing in. (3) Shift your center of gravity.....more
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主要題名-中文:第五式-定步倒卷...
right hand. Perform this movement while breathing in. Then raise your right arm, bent at the elbow.....more
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主要題名-中文:第三式-揮舞彩虹...
facing downward. This movement should be made while breathing in. (3) Shift your center of gravity.....more
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主要題名-中文:第五式-定步倒卷...
right hand. Perform this movement while breathing in. Then raise your right arm, bent at the elbow.....more
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主要題名-中文:第十三式-飛鴿展...
parallel to the ground until they are together in front of your chest. Perform this movement while.....more
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主要題名-中文:第十三式-飛鴿展...
parallel to the ground until they are together in front of your chest. Perform this movement while.....more
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主要題名-中文:第七式-肩前托球...
back to the lower right side of your body. Perform this movement while breathing out. (2) Shift.....more
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主要題名-中文:第二式-開闊胸懷...
sides until they are back as far as possible. Perform this movement while breathing in. (2) Draw.....more
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主要題名-中文:第十一式-撈海觀...
. Perform this movement while breathing in. Key points: When leaning your body forward, exhale 吸呼氣while.....more
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