主要題名-中文:第九式-轉腰推掌（分類號CABE_09）
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資源連結
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- 資料識別：
- 分類號:CABE_09
- 資料類型：
- 民俗技藝
- 影音
- 主題與關鍵字：
- 太極十八式
- 武術技藝
- 描述：
- 中文說明:（１）站好馬步，兩手握拳，拳心朝上，虎口向外，分放在兩腰旁。左手肘關節後拉。上體向左轉動。右手變拳為掌，用內力推出，同時吸氣。然後返回原姿勢。同時呼氣。 （２）體向右轉，左手向前推掌，同時吸氣。然後返回原姿勢時呼氣。 要點：推掌是伸腕動作，掌指向上，小魚際朝前，一手推掌，另一手往後拉，有些相對用力似的。練習六次。
- 英文說明:Previous form leads directly into this one. (1) Take up the horse-riding stance and with your fists, palms up and the side of your fists with your thumbs facing outward, next to your hips. Draw the elbow of your left arm back. Twist upper torso to the left. Open your right hand so that it is flat and push it out hard. Perform this movement while breathing in. Return to original position while you are breathing out. (2) Twist upper torso to the right. Push your flat left hand out hard in front of you. Perform this movement while breathing in. Return to original position while you are breathing out. Key points: Pushing your flat hand is to be done with your wrist outstretched with your palms upward. One hand is pushed forward as the other is pulled back exerting similar amounts of energy. Perform this form six times.
- 日期：
- 館藏日期:2006/10/26
- 管理權：
- 典藏國家:中華民國
- 典藏單位:台灣民俗文物館
授權聯絡窗口
- 台中市民俗公園台灣民俗文物館
柯怡華
04-22451310
folkpark-1@asia.edu.tw
