符合的藏品

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主要題名-中文:第六式-湖心劃船...

，將兩側的手，向外側劃弧伸直平舉在頭上，掌心朝前，同時吸氣。要點：手臂注意伸直，彎腰時呼氣，伸腰時吸氣。練習六次。英文說明:Previous form leads directly.....more

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手在頭頂時，可抬頭挺胸幫助吸氣。吸氣時膝關節伸直，呼氣時膝節彎曲。練習六次。英文說明:Previous form leads directly into this one. 　 (1) Shift.....more

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手在頭頂時，可抬頭挺胸幫助吸氣。吸氣時膝關節伸直，呼氣時膝節彎曲。練習六次。英文說明:Previous form leads directly into this one. 　 (1) Shift.....more

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center of gravity should be between your legs. Your rear end should be relaxed, neither too far.....more

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center of gravity should be between your legs. Your rear end should be relaxed, neither too far.....more

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