符合的藏品

共找到 36 筆符合的資料

主要題名-中文:第十一式-撈海觀...

into this one. 　 (1) First take a half step forward with your left foot, bending at the knee.....more

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directly into this one. 　 (1) Stand naturally with your hands at your sides. Sweep both of your arms back.....more

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手在頭頂時，可抬頭挺胸幫助吸氣。吸氣時膝關節伸直，呼氣時膝節彎曲。練習六次。英文說明:Previous form leads directly into this one. 　 (1) Shift.....more

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小魚際相擦而過。如此，左右手交替進行。　　要點：兩手以胸前交叉為界，後拉時為吸氣，推掌時為呼英文說明:Previous form leads directly into this one.....more

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手在頭頂時，可抬頭挺胸幫助吸氣。吸氣時膝關節伸直，呼氣時膝節彎曲。練習六次。英文說明:Previous form leads directly into this one. 　 (1) Shift.....more

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