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符合的藏品
共找到 20 筆符合的資料
主要題名-中文:第七式-肩前托球...
back to the lower right side of your body. Perform this movement while breathing out. (2) Shift.....more
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主要題名-中文:第七式-肩前托球...
back to the lower right side of your body. Perform this movement while breathing out. (2) Shift.....more
- 2/20
主要題名-中文:第十六式-環轉飛...
lean your body. Sweep your hands up along the left side of your body and over your head, while.....more
- 3/20
主要題名-中文:第十五式-大雁飛...
sides and raise your hands together out to either side. (1) Squat as low as you can, pushing your.....more
- 4/20
主要題名-中文:第十四式-伸臂沖...
your fists on either side of your waist with your palms facing up. (1) Punch with your right fist.....more
- 5/20
主要題名-中文:第十六式-環轉飛...
lean your body. Sweep your hands up along the left side of your body and over your head, while.....more
- 6/20
主要題名-中文:第十五式-大雁飛...
sides and raise your hands together out to either side. (1) Squat as low as you can, pushing your.....more
- 7/20
主要題名-中文:第十四式-伸臂沖...
your fists on either side of your waist with your palms facing up. (1) Punch with your right fist.....more
- 8/20
主要題名-中文:第三式-揮舞彩虹...
and raising the heel. Shift your left arm from above your head out toward your right side until.....more
- 9/20
主要題名-中文:第三式-揮舞彩虹...
and raising the heel. Shift your left arm from above your head out toward your right side until.....more
- 10/20
主要題名-中文:第九式-轉腰推掌...
. (1) Take up the horse-riding stance and with your fists, palms up and the side of your fists.....more
- 11/20
主要題名-中文:第六式-湖心劃船...
your arms, sweeping your arms outward to either side and back again over your head with your palms.....more
- 12/20
主要題名-中文:第六式-湖心劃船...
your arms, sweeping your arms outward to either side and back again over your head with your palms.....more
- 13/20
主要題名-中文:第九式-轉腰推掌...
. (1) Take up the horse-riding stance and with your fists, palms up and the side of your fists.....more
- 14/20
主要題名-中文:第一式-起勢調息...
should be said as your arms drop and you exhale. Your arms should then be dropped to either side.....more
- 15/20