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符合的藏品
共找到 14 筆符合的資料
主要題名-中文:第七式-肩前托球...
back to the lower right side of your body. Perform this movement while breathing out. (2) Shift.....more
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主要題名-中文:第七式-肩前托球...
back to the lower right side of your body. Perform this movement while breathing out. (2) Shift.....more
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主要題名-中文:第十八式-按掌平...
。手一提一按算一次。 英文說明:Previous form leads directly into this one. Stand erect with hands in front of lower.....more
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主要題名-中文:第十八式-按掌平...
。手一提一按算一次。 英文說明:Previous form leads directly into this one. Stand erect with hands in front of lower.....more
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主要題名-中文:第十六式-環轉飛...
in front of lower abdomen. (1) Extend your arms out straight and sweep them up and to the left as you.....more
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主要題名-中文:第十六式-環轉飛...
in front of lower abdomen. (1) Extend your arms out straight and sweep them up and to the left as you.....more
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主要題名-中文:第四式-輪臂分雲...
that it intersects with your left hand in front of your lower abdomen. The right hand should be in front.....more
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主要題名-中文:第四式-輪臂分雲...
that it intersects with your left hand in front of your lower abdomen. The right hand should be in front.....more
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主要題名-中文:第六式-湖心劃船...
the palms of both hands upward and sweep your arms upward going past your lower abdomen. Raise you.....more
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主要題名-中文:第六式-湖心劃船...
the palms of both hands upward and sweep your arms upward going past your lower abdomen. Raise you.....more
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主要題名-中文:第一式-起勢調息...
to approximately 150 degrees. Make sure your knees do not go past the tips of your toes. Gently lower hands.....more
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主要題名-中文:第一式-起勢調息...
to approximately 150 degrees. Make sure your knees do not go past the tips of your toes. Gently lower hands.....more
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主要題名-中文:第五式-定步倒卷...
. (1) While in the horse stance with your hands crossed in front of your lower abdomen, turn your palms.....more
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主要題名-中文:第五式-定步倒卷...
. (1) While in the horse stance with your hands crossed in front of your lower abdomen, turn your palms.....more
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