符合的藏品

共找到 12 筆符合的資料

主要題名-中文:第十式-馬步雲手...

it to eye-level. Bring your right hand forward with the palm facing to the left at belly button height.....more

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them in front of your chest and up to eye-level. Perform this movement while breathing in. 　 (2.....more

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it to eye-level. Bring your right hand forward with the palm facing to the left at belly button height.....more

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them in front of your chest and up to eye-level. Perform this movement while breathing in. 　 (2.....more

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is level with your left shoulder, hold your hand as though you were holding a ball in it. Shift.....more

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is level with your left shoulder, hold your hand as though you were holding a ball in it. Shift.....more

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as you raise the heel. Push your hands forward and up to eye-level. Perform this movement while.....more

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as you raise the heel. Push your hands forward and up to eye-level. Perform this movement while.....more

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, palms facing downward, until they are level with your navel. This movement is performed while breathing.....more

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your hands back together to a point in front of your chest while keeping them level to the ground.....more

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, palms facing downward, until they are level with your navel. This movement is performed while breathing.....more

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your hands back together to a point in front of your chest while keeping them level to the ground.....more

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