符合的藏品

共找到 8 筆符合的資料

主要題名-中文:第一式-起勢調息...

to approximately 150 degrees. Make sure your knees do not go past the tips of your toes. Gently lower hands.....more

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that your hands brush past each other in front of you. Do this with the left and right sides in turn.....more

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that you are looking back over your left shoulder. Do this while breathing in. Return to the original.....more

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breathing in. Breathe out as your arms sweep back down from above your head. Do this twice in succession.....more

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to approximately 150 degrees. Make sure your knees do not go past the tips of your toes. Gently lower hands.....more

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that your hands brush past each other in front of you. Do this with the left and right sides in turn.....more

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that you are looking back over your left shoulder. Do this while breathing in. Return to the original.....more

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breathing in. Breathe out as your arms sweep back down from above your head. Do this twice in succession.....more

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