搜尋：chest 在民俗技藝分類當中

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主要題名-中文:第二式-開闊胸懷...

until they are in front of your chest, while keeping them parallel and slowly straightening you knees.....more

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until they are in front of your chest, while keeping them parallel and slowly straightening you knees.....more

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them in front of your chest and up to eye-level. Perform this movement while breathing in. 　 (2.....more

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them in front of your chest and up to eye-level. Perform this movement while breathing in. 　 (2.....more

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while doing this. Pull your left hand, which is currently in front of you, back toward your chest while.....more

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while doing this. Pull your left hand, which is currently in front of you, back toward your chest while.....more

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. 　 (1) Push you hands forward and up, then bend your elbows and draw them into your chest with your.....more

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parallel to the ground until they are together in front of your chest. Perform this movement while.....more

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. 　 (1) Push you hands forward and up, then bend your elbows and draw them into your chest with your.....more

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parallel to the ground until they are together in front of your chest. Perform this movement while.....more

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width or slightly wider with your back straight and your eyes to the front. Draw in your chest while.....more

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width or slightly wider with your back straight and your eyes to the front. Draw in your chest while.....more

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and thrust out your chest to facilitate your breathing. Keep legs straight when inhaling; bend them.....more

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and thrust out your chest to facilitate your breathing. Keep legs straight when inhaling; bend them.....more

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