符合的藏品

共找到 12 筆符合的資料

主要題名-中文:第十六式-環轉飛...

. 　 (2) Change direction and do three times. 　　Key points: Rotate your waist as you sweep your arms.....more

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. 　 (2) Change direction and do three times. 　　Key points: Rotate your waist as you sweep your arms.....more

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arms together downward in an arc as you bend over at the waist. Perform this movement while.....more

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. As you twist your waist to the left, move both hands to the left. Perform this movement while.....more

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arms together downward in an arc as you bend over at the waist. Perform this movement while.....more

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. As you twist your waist to the left, move both hands to the left. Perform this movement while.....more

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。練習次數六次。　英文說明:Previous form leads directly into this one. 　 (1) When you are bent at the waist.....more

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. 　　Key points: The sweeping motion of your arms, the twisting of your waist, and the turning of your.....more

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。練習次數六次。　英文說明:Previous form leads directly into this one. 　 (1) When you are bent at the waist.....more

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. 　　Key points: The sweeping motion of your arms, the twisting of your waist, and the turning of your.....more

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your fists on either side of your waist with your palms facing up. 　 (1) Punch with your right fist.....more

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your fists on either side of your waist with your palms facing up. 　 (1) Punch with your right fist.....more

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