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主要題名-中文:第五式-定步倒卷...

. 　　Key points: Hands should cross in front of your chest. Inhale when pulling hand back.....more

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. 　　Key points: Hands should cross in front of your chest. Inhale when pulling hand back.....more

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were straddling a horse). With your left palm facing up, raise your left hand above your head so.....more

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were straddling a horse). With your left palm facing up, raise your left hand above your head so.....more

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